Remedial Massage
Remedial massage is a healing treatment for knotted, tense, and damaged muscles. Our therapists use targeted techniques that can be gentle or strong, deep or shallow, depending on your specific needs and condition.
What we treat
How it works
Consultation
Your therapist discusses your symptoms, areas of concern, and treatment preferences.
Assessment
Hands-on assessment of muscle tone, trigger points, and areas of restriction.
Treatment
Targeted massage techniques applied to address your specific muscle issues and pain patterns.
Aftercare Advice
Self-care recommendations including stretches and lifestyle modifications to maintain results.
What's included
- Deep tissue massage
- Trigger point therapy
- Myofascial release
- Sports massage
- Relaxation massage
Common questions
Is remedial massage covered by health insurance?
Yes, remedial massage is covered by most private health funds under extras cover. We have HICAPS for instant on-the-spot claiming.
How is remedial massage different from relaxation massage?
Remedial massage targets specific muscle problems using deeper, more focused techniques. It is a therapeutic treatment designed to treat pain and dysfunction, not just relaxation.
Will it hurt?
Some discomfort is normal when treating tight or injured muscles, but treatment should never be unbearable. Your therapist will adjust pressure to your comfort level.
Ready to Feel Better?
Book your appointment online or call us directly. No referral needed.